Mobile Personal Trainer
My Expertise
Certified Nutrition Coach
Level 4
Fuel your fitness journey with science-backed nutrition coaching. I’ll help you create a balanced plan that supports your training goals, optimizes recovery, and improves overall wellness—without fad diets or quick fixes.
Exercise Referral Coach
Level 3
Designed for individuals referred by healthcare professionals, this program bridges the gap between medical guidance and active living. Together, we’ll develop a safe, personalized exercise plan to enhance your mobility, strength, and confidence.
Experienced Personal Trainer
Level 3
Take your performance to the next level with a structured, long-term training plan built entirely around your goals. From strength building to fat loss and lifestyle improvement, I’ll ensure consistent progress and accountability.
Pre and Postnatal Exercise
Expertly tailored programs for expectant and new mothers. Focusing on safe movement, posture, and recovery, these sessions help maintain fitness, reduce discomfort, and support long-term well-being before and after childbirth.
MAT Pilates
Instructor
Enhance your core strength, flexibility, and posture with guided MAT Pilates sessions. Perfect for all levels, each class focuses on controlled movement, balance, and mindful alignment to help you feel stronger and more connected.
Advanced Hatton Boxing Instructor
A high-energy boxing program combining technique, conditioning, and motivation. Whether you’re new to boxing or looking to refine your skills, this plan builds strength, endurance, and mental focus—all in a fun, empowering way.
Online Coaching
A more flexible option where you can receive video work outs, nutritional advice, and bespoke email help service.​
Online Coaching is suitable for those that have restricted time to train, and can do it in their own time. 6 week plans will offer customised workouts, nutritional plans and advice, weekly check in and support. Cost £30 per week for 6 weeks.
Who I Help
I work with busy women who want to make lasting changes to their health and fitness — whether they’re new to exercise, returning after pregnancy, or looking to regain strength and confidence. My clients range from first-time mums to seasoned professionals balancing demanding schedules. No matter your fitness level, I’ll meet you where you are and guide you forward safely and effectively.
How I Do It
I bring the workout to you — literally. As a mobile personal trainer, I provide all the equipment and tailor each session to suit your goals, fitness level, and environment. From boxing and strength training to Pilates and postnatal recovery, every program is customized, progressive, and achievable. I combine professional expertise with genuine encouragement to make every session empowering and enjoyable.
What's in It for You
You’ll gain more than just fitness results — you’ll build confidence, energy, and a healthier mindset. My approach focuses on sustainable progress and real-life balance, helping you feel stronger both physically and mentally. With flexible scheduling and personalized support, you can achieve your goals without the stress of travel or crowded gyms.